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MessagePosté le: Ven 31 Aoû - 06:44 (2018)    Sujet du message: vladimir-konstantinov-red-wings-jersey Répondre en citant

HOHHOT, China, July 23 (Xinhua) -- More than 5,000 ethnic Mongolians and tourists celebrated the start of the normadic Naadam festival on Saturday in Hohhot, capital of north China's Inner Mongolia Autonomous Region, with traditional dancing, fire worship ritual and a horse riding show.

Nealy 1,000 competitiors from around the region will take part in the traditional Mongolian sports items such as horse racing, wrestling, archery as well as Mongolian chess in the following three days.

About 600 ethnic Mongolians wearing traditional costumes highlighted the opening ceremony, which included a horse head string instrument performance and a traditional dancing show.

The Naadam festival, a major holiday for ethnic Mongolians featuring Mongolian sports, has been held every summer since the 17th century, mainly in China's Inner Mongolia Autonomous Region and Xinjiang Uygur Autonomous Region, when the grasslands are at their most lush.

THE HAGUE , Feb. 7 (Xinhua) -- Ajax beat Feyenoord 2-1 in Amsterdam on Sunday in the most classic match of Dutch soccer, while league leader PSV took revenge on FC Utrecht.

From the start of the Dutch Classic between the arch-rivals from Amsterdam and Rotterdam both teams fought for the victory, which led to an attractive encounter. Feyenoord opened the scoring in the 13th minute after Jens Toornstra's shot from outside the penalty-box went into the corner of the goal.

Ajax bounced back though Amin Younes. The German winger received a pass from Ajax captain Davy Klaassen, went past Toornstra and Botteghin from the backline and scored. The second half was less entertaining, but Riechedly Bazoer's goal was of high quality. The midfielder smashed home the winning goal in the 65th minute.

Three minutes after Bazoer's goal Ajax also received a penalty , after Feyenoord goalkeeper Kenneth Vermeer brought down Klaassen. Nemanja Gudelj wasted the opportunity. His shot went over the cross-bar. Due to the miss Feyenoord could maintain hope, but the visitors hardly created chances and the match ended in a home win.

The 60th Eredivisie edition of the Dutch Classic in Amsterdam was disfigured by an Ajax fan who dropped a dummy from his stand with a jersey of Feyenoord goalkeeper Vermeer with a rope around the neck. The person who did it was quickly banned from the stadium and will be prosecuted. Vermeer played for Ajax until mid-2014 and received a hostile reaction by part of the home fans.

Afterwards Vermeer filed a police declaration against the perpetrator, but said he wasn't surprised by the events. The incident was already the third negative case in 2016 in Dutch soccer, after racist chants towards Ajax player Bazoer at ADO Den Haag and death threats by Feyenoord fans towards their own player Marko Vejinovic.

Feyenoord suffered their 6th consecutive league defeat, while Ajax stayed in the title race. Also on Sunday league leaders PSV took revenge for the 3-1 Cup defeat of last Thursday. The reigning champions beat FC Utrecht 2-0 in Utrecht this time. Santiago Arias and Marco van Ginkel , who came over on loan from Chelsea in the January transfer window, scored.

On Saturday AZ beat Vitesse 1-0 and Heracles Almelo defeated PEC Zwolle 2-0. Heracles took over the third spot from Feyenoord, which dropped to the fourth place. PSV lead the table with 53 points from 22 matches, one point more than Ajax.

Fats are actually wrongly accused. They are blamed to the countless overweight people in the country.

The fact is that in moderation, some fats may actually be of help. Once you learn ways to separate the “good” fats on the “bad” fats , you’ll be able to improve your health and drop some weight.

Polyunsaturated Fat (PUFAs)

Polyunsaturated fats are some of the 2 kinds of “good” fats typically eaten. These fats are considered “good” this can many health benefits.

PUFAs might be best recognized for preventing coronary disease. PUFAs may help the body lower Cholestrerol levels, the “bad” cholesterol that increases your risk of heart disease. They will also help one’s body to increase HDL cholesterols, the “good” cholesterol that decreases your risk of heart disease.

The two main kinds of PUFAs consumed by humans. These are omega-3 fatty acids and omega-6 essential fatty acids. Omega-3 FAs are located in fish, flaxseed, and eggs. Omega-6 FAs are simply in vegetable oils , eggs, and poultry. Many foods, including soybeans, have both forms of body fat.

PUFAs are important for their many benefits. However, fortunately they are important since your body cannot produce Omega-3s and Omega-6s. They are the only real two efas , so you must eat them in order to survive.

Americans eat lots of Omega-6 FAs, but they will not eat enough Omega-3s. This imbalance in PUFA consumption is bringing about the indegent health of persons in the country.

Monounsaturated Body fat (MUFAs)

Monounsaturated fats include the second style of “good” fats. Much like PUFAs, MUFAs help one’s body in order to reduce LDL and raise HDL, decreasing your risk of heart disease. However, unlike PUFAs , MUFAs are usually not essential. Sometimes be tough be obtained in liquid vegetable oils, for example olive, peanut, and canola. They might be also found in nuts, like walnuts , peanuts, cashews and almonds. Avocados are full of MUFAs.

Saturated Body fat

Bad fats are one of the two kinds of “bad” fats. They can be considered bad if consumed diet program them, they usually are damaging to your quality of life.

Unlike PUFAs and MUFAs, saturated fats raise your risk of heart disease. Cash by making an effort to raise your LDL or “bad” cholesterol. Development of the child fats involving animals that walk, like beef , p.

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MessagePosté le: Ven 31 Aoû - 06:44 (2018)    Sujet du message: Publicité

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